The Value of Letting Go
There are things we can change or influence. There are also things we cannot.
When we spend time in the space of things we cannot change, we are either venting and showing our frustration and anger - neither of which are valuable things to waste our energies on (well, not longer than a minute or two at most!).
Or we are externalising blame for something we could do something about, but it would require us to make a significant effort to stare into something almost too challenging.
Let go of what you can't control.
Look closely at what you can, and focus your energies there. You'll be pleased you did, because once to do it a few times, you will have a new resource for yourself you can use again and again.
And take control back.
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